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#buybetterfood Who says hot dogs are bad for you? Just buy better food!

Thanks AlFresco!

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You can revamp any recipe! Rather than saying never to favorites say sometimes and switch it up.

Here’s my guilty pleasure for the day: French toast!

Swapped out:
- challah bread or white bread for whole grain bread
- sugar for sugar in the raw
- cream for milk

Cut back:
- butter

Cut out:
- powdered sugar on top

Still a guilty pleasure, just not feeling as guilty.

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You can revamp any recipe! Rather than saying never to favorites say sometimes and switch it up.

Here’s my guilty pleasure for the day: French toast!

Swapped out:
- challah bread or white bread for whole grain bread
- sugar for sugar in the raw
- cream for milk

Cut back:
- butter

Cut out:
- powdered sugar on top

Still a guilty pleasure, just not feeling as guilty.

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Grillin food for summer! 1/2 your plate veggies, 1/4 protein, 1/4 carb, sprinkle with love and good seasoning.

Whether you are counting carbs, calories, points, etc … eating real food in appropriate amounts is the biggest benefit you can give yourself.

For the record there’s olive oil spray used in the making of this dinner (healthy fat) and it was served with milk (dairy item for the meal).

Link
Answer
  • Question: Your breakfast looks amazing! Made me hungry - tatyanagettingfit
  • Answer:

    Thank you so much! It was so good I had it 2 days in a row :)

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Cute new dress for the summer!!! I never thought I’d be shopping in regular women’s department, let alone the juniors department. Can’t wait to rock this run dress at my brunch date tomorrow.

Yeah TJ Maxx

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Super yummy, healthy, and easy breakfast!

Ingredients:
Egg
Cheese
Veggie medley

My dish is 6 points, but it will vary depending on how many eggs, how much cheese, and how much avocado you use.

So chop up your veggie medley ahead of time so you can just scoop it out as you eat it through the next few days. I only have one egg in this dish but it’s plenty filling with everything else.

Let’s eat real food! Real egg, real cheese, and real fresh veggies.

Enjoy :)

Link

5 Foods You Think Are Healthy, But Aren't - YouTube

Love this! Always remember 0 points doesn’t make it healthy. A diet is for today vs a healthy life choice.

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Woah love this! There is a biiiiiig difference

(via fitbeliever)

Source: symphonyofawesomeness