Time is not our enemy - it’s our journey! Nothing happens over night. The tooth fairy doesn’t come sneak in your room at night with 6 pack abs, take away 30 lbs, or give you fab biceps.

I love this quote “No great thing is suddenly created.” All those hours at the gym, beating pavement, struggling, sweating - they will pay off, but only if you keep going!

Moving forward!

Xo

MB

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